Therapy by Alice 
Key benefits to yin yoga
Posted on July 13, 2022 Leave a Comment
Coming soon to Adagio and Massage therapy will be any other classes. The key benefits to one yoga are as follows below
1. Improve joint health
2. A bridge between mind and body
3. Balance yin and yang.
Yin yoga differs from vinyasa Yoga that it target joints and muscles to increase flexibility in the sense of peacefulness. Yin yoga is not movement based, but instead quiet and peaceful so it works very well in conjunction with Massage therapy and is good for even folks with less flexibility and athleticism than someone who might want to participate in Vinyasa yoga
Fingers crossed yoga classes will begin in the month of August at 135 E. Brook St. in evant Texas. The schedule will be posted as soon as it’s available
New location and booking link.
Posted on July 6, 2022 Leave a Comment
Adagio massage and Music Therapy is now located 135 East Brooks St. Evant, Tx 76525. We will soon be offering yoga classes at this location. Look for those classes beginning in August.
The booking link has changed. Please book with the website below.
https://pocketsuite.io/book/alice-perryman
To get on my mailing list for future specials and promotions please fill out the form below
https://pocketsuite.io/lead/alice-perryman
I am also available to work on equine‘s on location for a rate of $65 an hour plus mileage which I will waive for two or more horses at one location.
Therapy by Alice 