Therapy by Alice 
It’s a miracle
Posted on April 14, 2020 Leave a Comment
2 pills •90 days •
31lbs gone
[[^^in a test study]] Who’s wants to lose 10-30 lbs by May? 🙋🏼♀️
Monthly Cleanse
Posted on April 13, 2020 Leave a Comment
I was so bad with my eating this last week with Easter, stress and just everything going but I did my cleanse…and I still managed to be down from last week.
After all of the yummy food🍴 that took place this past weekend, my body definitely needs to 𝓻𝓮𝓼𝓮𝓽 & 𝓻𝓮𝓫𝓪𝓵𝓪𝓷𝓬𝓮 👌🏻
I was feeling sluggish, groggy and not myself. So I pulled out my gentle two day cleanse to get back on track and feeling like me again💁🏼♀️ NO MORE BLOAT!!!
If you are feeling the same- you may be in need of a RESET👊🏼. I only have a few spots left. Message me to get started!💕
Type DETOX” below if you want info!
Luck!
Posted on April 12, 2020 Leave a Comment
Being successful isn’t luck. It’s a choice! You have to choose every single morning and every single night that you are going to bust your butt until the job is done❗️
I choose success.
I will never look at my menagerie of rescue animals and say “sorry guys I spent too much time sleeping in and watching Netflix, now there’s no money for feed.”
You want to know why? Because saying you can’t do it is an excuse to get yourself out of having to work hard.
Get up.
Get dressed.
Throw some confidence in your face and get moving❗️
Your babies deserve it.
Your husband deserves it.
Your family deserves it.
YOU deserve it
Last day for this special. Ends at 11:59 pm Eastern time. Go to Aliceperryman.net and go to pick two or drop me a message on facebook.
Keeping It Real!!!
Posted on April 11, 2020 Leave a Comment
𝙸𝚏 𝚢𝚘𝚞 𝚔𝚗𝚘𝚠 𝚖𝚎 – 𝙸 𝚔𝚎𝚎𝚙 𝚒𝚝 𝚙𝚛𝚎𝚝𝚝𝚢 𝚛𝚎𝚊𝚕.
🤷🏼♀️ Not one to sugar coat things and I’ll pretty much tell ya like it is soooo 𝒽ℯ𝓇ℯ 𝓌ℯ ℊℴ.
Your life will not CHANGE until you choose to change it. I get message after message from people desperately needing an extra income and then back out because they are afraid, don’t have experience or don’t have the money.
Let me tell you something.
No one joins this business because they HAVE money, they are unafraid, or with zero doubts. We all are human. But ya know what? If you’re not changing it you’re choosing it and I just can’t understand how people choose to be broke. #letmehelpyou
I was afraid but I was even more afraid of not breaking the cycle!
broke👏is👏no👏joke👏
Make a change or stay where you are. It’s as simple as that. If you are willing to work hard and be coachable we can team up and do some BIG things- but the first step in changing your life is 𝕊𝔸𝕐𝕀ℕ𝔾 𝕐𝔼𝕊!
keepitreal #findaway
𝙰 𝚍𝚊𝚢 𝚠𝚒𝚝𝚑𝚘𝚞𝚝 𝒸ℴ𝒻𝒻ℯℯ 𝚒𝚜 𝚕𝚒𝚔𝚎…𝚓𝚞𝚜𝚝 𝚔𝚒𝚍𝚍𝚒𝚗𝚐, 𝙸 𝚑𝚊𝚟𝚎 𝚗𝚘 𝚒𝚍𝚎𝚊. 🤣
Posted on April 10, 2020 Leave a Comment
ɪ ᴡᴀᴋᴇ ᴜᴘ ᴇᴠᴇʀʏ ᴍᴏʀɴɪɴɢ ʟᴏᴏᴋɪɴɢ ғᴏʀᴡᴀʀᴅ ᴛᴏ ᴛʜɪs ғᴏʀ ᴍᴜʟᴛɪᴘʟᴇ ʀᴇᴀsᴏɴs:
☕️I’m not spending $5.75/day to get my coffee fix at a local Starbucks.. filled with fat!
☕️Unlike my other coffee, this one 𝗯𝘂𝗿𝗻𝘀 𝗳𝗮𝘁 and is the reason for my 5 lb weightloss along with healthier eating
☕️It serves as a 𝕞𝕖𝕒𝕝 𝕣𝕖𝕡𝕝𝕒𝕔𝕖𝕞𝕖𝕟𝕥 and keeps me full for hours
☕️It has nootropics which help to post your mood and is seriously life changing for someone who suffers from anxiety and depression!
☕️It’s a French roast, which means you can customize with your own creamer.
.
.
To get yours, drop a 💁🏻♀️ emoji below, or PM me!
A Morning Without Coffee
Posted on April 9, 2020 Leave a Comment
𝑪𝒐𝒇𝒇𝒆𝒆 𝒂𝒏𝒅 𝒕𝒉𝒆𝒏 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 🌎
When you focus on the good, the good gets 𝒃𝒆𝒕𝒕𝒆𝒓! 🙌🏼
Today I’m focusing on this coffee giving me the MOST energy, burning my fat and helping sooo many other people do the same.🔥
We have 2 kinds of coffee to choose from- a keto creamy one 𝑶𝑹 a black French roast. Both burn fat, boost your mood and taste delicious. 🤤
While we are quarantined, we might as well get a jump start on these weight loss goals. 🤷🏼♀️ I have samples available OR the real deal for 40% off too. 💃🏻
Contact me at alice@adagiomassage.net for more info
My journey
Posted on April 8, 2020 Leave a Comment
I have struggled with weight gain and loss my entire life. I even went so far as to have surgery and I still managed to gain some of that weight back. Now I finally have a system that is working for me. I have lost almost thirty pounds since July. I don’t have any photos from last summer because I felt so self conscious I wouldn’t let anyone take photos. I still have at least another thirty to go but I am proud of my progress. It you want to know more drop me an email at alice@adagiomassage.net.
Therapy by Alice 