Adagio Massage and Music Monthly Archives: April 2020
An Easy and Healthy Recipe
Posted on April 29, 2020 Leave a Comment
https://www.abmp.com/updates/blog-posts/five-easy-and-healthy-recipes Now is an ideal time to explore cooking new recipes while we’re all encouraged to stay home during the pandemic. These five recipes from ASCP Skin Deep magazine contain healthy ingredients like antioxidant-rich vegetables and vitamin-rich fruits. In case you need new ideas to shake up your routine, you can make these delicious recipes for lunch, […]
BOGO Flash Sale
Posted on April 29, 2020 Leave a Comment
Flash Sale!!!! Buy one get one. It’s a great time to stock up. Message me for more details, or drop a comment below.
Another Healthy Recipe
Posted on April 29, 2020 Leave a Comment
Super Seedy Baked Oatmeal This baked oatmeal is rich in gamma-linolenic acid, or GLA, an essential omega-6 fatty acid that helps your body lock in moisture for healthier, more supple skin. 2 tablespoons ground flax seeds 1/4 cup water 1 large ripe banana, sliced 1 1/2 cups quick cooking oats 1/4 cup packed brown sugar […]
Robert Gardner Podcast
Posted on April 28, 2020 Leave a Comment
http://www.instagram.com/tv/B_UG1CQHjET/ I have been learning so much from Robert. I can hardly wait till I can finally get to his Thai Yoga jam in Austin.
Heart and Harmony Music Therapy
Posted on April 26, 2020 Leave a Comment
Nikki Belshe is a brilliant music therapist and she is just killing it. I wish I had as much creativity in my pinky as she has in her entire body! She is already doing the work I would like to be doing. Thanks Nikki for sharing this valuable too.
Understanding Covid 19’s Cytokine Storm
Posted on April 22, 2020 Leave a Comment
http://www.massageandbodyworkdigital.com/i/1234356-may-june-2020/82?token=MmE2OGUwNDI3NjQzODAyZGJlOTU1ZDBkMWU4MmZiYzMyODAwMWY1OA%3D%3D Although our understanding of how the coronavirus affects the body is still very incomplete (and changing rapidly), we do know the virus’s effects vary tremendously from person to person. Some infected people have no symptoms at all; others have a cough and sore throat; some need medical care and may even die as their […]
Coronavirus…Again
Posted on April 15, 2020 Leave a Comment
Coronavirus got me like…. 🦠 Thankful I work from home and not with little kids everyday. 😷 Yes I’m out and about living life but am taking our immunity, and super reds and super greens like crazy 🙃 I’m getting to ride my horses more often than if I was working and I haven’t had […]
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