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Key benefits to yin yoga

Coming soon to Adagio and Massage therapy will be any other classes. The key benefits to one yoga are as follows below 1. Improve joint health 2. A bridge between mind and body 3. Balance yin and yang. Yin yoga differs from vinyasa Yoga that it target joints and muscles to increase flexibility in the […]

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New location and booking link.

Adagio massage and Music Therapy is now located 135 East Brooks St. Evant, Tx 76525. We will soon be offering yoga classes at this location. Look for those classes beginning in August. The booking link has changed. Please book with the website below. https://pocketsuite.io/book/alice-perryman To get on my mailing list for future specials and promotions […]

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