Therapy by Alice An Easy and Healthy Recipe
https://www.abmp.com/updates/blog-posts/five-easy-and-healthy-recipes
Now is an ideal time to explore cooking new recipes while we’re all encouraged to stay home during the pandemic. These five recipes from ASCP Skin Deep magazine contain healthy ingredients like antioxidant-rich vegetables and vitamin-rich fruits. In case you need new ideas to shake up your routine, you can make these delicious recipes for lunch, dinner, or even a quick snack. These recipes are all vegetarian. The dark chocolate chip cookies are flour- and refined sugar-free, and the yellow curry bowls are gluten-, dairy-, and sugar-free. Also, the ginger pear smoothie and the kale, peach, and cabbage salad are both gluten-free. Bon appetit!
Try this collagen-boosting triple threat containing vitamin C-rich kale, peaches, and red cabbage.
1 bunch kale, preferably dinosaur/lacinato
1 cup finely shredded red cabbage
1 cup cucumber, peeled, seeded and thinly sliced
2 scallions, thinly sliced
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lime juice
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 ripe peaches, thinly sliced
In a large bowl, toss together the kale, cabbage, cucumber, and scallions.
Drizzle on the olive oil, lime juice, salt, and pepper, then massage into the slaw for 1–2 minutes to gently wilt the kale and the cabbage. Taste, adding more salt, pepper, lime, or olive oil as needed.
Add the peaches and toss again.
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Therapy by Alice 